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There’s Only One Bed Accessory You Really Need

Author: Sleepologist
January 27, 2010
snore no more pillow

The bed requires just one kind of accessory. The bed pillow! Bed pillows usually come in rectangular shapes. But, depending on the quirks of the bed owner, they can be triangular, square, oval or irregularly shaped. There are so many to choose from. Your taste and your needs will dictate your option.

The pillows’ filling is another consideration. Feathers are very commonly used. There are also the foam pillow, cotton thread pillows and foam cuttings pillow. Today there are even hybrid models, such as the snore no more pillow, which is scientifically designed to improve the sleep quality. Whatever your choice, the bed pillow is a necessary bedfellow.

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How To Make Your Husband Sleep Through The Night!

Author: sleepeasy
January 11, 2010

Ttired-women.jpghis is for all you wives out there you need a good night’s sleep.  You have made it through the rush of preparation for Christmas - figured out the perfect gifts to buy for everyone, wrapped them beautifully and placed them under the gorgeously decorated Christmas tree,  planned, purchased and prepared the wonderful Christmas dinner, decorated the house just like Martha Stewart, prepared the appetizers and drinks for guests THEN you put away all the trimmings and the tree, company has gone, children are back to school and routine has set back in again and all you really want is SLEEP! 

Each night you have high hopes of reaching that coveted and much needed sleep but alas - you have a snoring husband beside you who decides to cut trees down in the forest in the middle of the night!

I would encourage you to purchase an “after Christmas present” for that dear old husband of yours - a Snore-No-More pillow.  The design of this pillow helps reduce snoring while improving sleeping posture to provide luxurious comfort for a better night’s sleep for both of you!  Airway obstruction is reduced by elevating the chin off the chest therefore snoring is less likely.  The pillow is manufactured with 100% hypo-allergenic premium pillow foam so if there happens to be an allergy sensitive man out there we have you covered!

Go ahead, treat yourself and your husband to a little something that will leave both of you happier and healthier by giving you many restful nights of sound sleep!

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Shutting off the Lumber Mill

Author: Sleepologist
November 16, 2009
stop snoring

My wife has several nicknames for me, and they aren’t all cute and endearing. For instance, she’s dubbed me the Lumber Mill because of all the logs I seem to be sawing all night long. When we first got married, my snoring was slightly annoying but never enough to keep her awake. It has only gotten noisier over the years, and lately I’ve been trying every snoring remedy I can find just to avoid sleeping on the couch.

Last month, my wife had had all she could stand. It was either stop snoring or make myself comfortable on the family Barcalounger. As a last-ditch effort, I ordered a snore-no-more pillow online and within a few days I had returned to a silent state of slumber. My wife can’t stop raving about it, and although I wouldn’t know the difference anyway, it’s comforting to know that I’m not sawing logs quite so loudly anymore.

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Snoring Solutions

Author: sleepeasy
November 13, 2009

snoring.jpgIf you have been the brunt of all the snoring jokes at your office party or a family meal, you may be laughing it off yourself and not realizing that the solution may be right under your nose!

Even though we joke about snoring, the effects of snoring are not so funny.  Can you relate to any one of these?

  • lack of sleep for yourself or your partner?
  • tiredness throughout the day?
  • poor concentration?

These are just the effects we can see and feel but over time the “unseen” effects take their toll on our bodies.

You may be only one small change away from eliminating your snoring problem.  If your snoring is a result of poor posture while you sleep, consider the Snore-No-More pillow for a better night’s sleep.  This pillow has been designed by a doctor to help reduce snoring while improving your sleeping posture to provide luxurious comfort.

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Sleeping Through the Snores

Author: Sleepologist
June 4, 2009
Sleeping Through the Snores

There’s nothing worse than trying to get sleep while the person next to you is snoring away. It’s particularly frustrating because you’re suffering while the other person is blissfully sleeping, completely unaware of how much they’re disrupting your sleep cycle. This is cited as a common problem among couples, but there are certain ways to solve the issue. For one, the non-snorer can always wear earplugs to bed. This will drown out the sound and allow you an uninterrupted night’s sleep.

But if you’re opposed to that for any reason, you can also have the person try a snore no more pillow. Specially designed, this pillow will help the person’s neck align the way it is intended to. This correct alignment stops the snoring in many individuals. If the problem continues, however, and you simply can’t take it anymore, consider consulting a doctor. The snoring might be the sign of something more serious at play such as sleep apnea.

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Age and Snoring

Author: sleepeasy
June 3, 2009

old-man-snoring.jpgDid you know that as you get older, the tendency is that you will snore more?  For some of you this will raise the alarms if you are presently dealing with someone who snores quite a bit already!  Why is it that some people can lay on a couch or rest on a sofa-chair no matter what the time of day and within no time you have several “trains” running through your house!  Chances are these individuals are not resting well at night so anytime they can sit, they grab a few “zzz’s!

What is preventing them from a good night’s rest?  It may be their sleeping posture.  If they do not have a firm healthy support under their head and neck, it may cause an unnatural position to lay in which contributes to airway obstruction.  Stress pressure and tension can be caused to vessels, nerves, neck muscles and ligaments.   Not only is there improper rest, but tension headaches, muscle spasms, stiff necks, poor circulation and shoulder pain could be resulting.

The Snore-No-More pillow has been designed to help reduce airway obstruction and improve sleeping posture.

Don’t wait until the snoring increases with age, look after those needs today!

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Attention All Snorers - There Is Snoring Relief!

Author: sleepeasy
May 8, 2009

snoring-cartoon.jpgWhen we consider  how many people we know that snore and how many of our friends tell us about who they know that snore, well, the list can get pretty long, can’t it?

Now, how many of those people actually have or are trying to find a solution to their problem?  I would guess the percentage is fairly small.  I believe there could be a couple of reasons for this.

#1 - DOING NOTHING - really why would you do something about a problem that doesn’t bother you?  If the snorer is able to sleep, there’s really no problem, is there!

#2 - NO ANSWERS - People honestly don’t know what they can do about this concern. 

Let’s see if we can help with the second reason. Let’s first look at what causes snoring.  If we picture our throat as a tube, the thinner the tube gets, the quicker air travels through it.  As this air hits the loose tissue in our throat area, a vibration is caused and voila…snoring results!  The constriction of the throat occurs when the jaw falls open so thus we need to keep our mouths shut at night!

Consider the Snore-No-More Pillow which improves your sleeping posture to aid in a snore-free night’s sleep!  Designed by a doctor for anyone who sleeps on their back or side to position their head and neck in a correct sleeping posture to reduce blockage of breathing passages. 

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Don’t Let Snoring Rob You of Your Beauty Sleep!

Author: sleepeasy
March 18, 2009

gift.jpgFor all those out there who DO NOT suffer from snoring - CONGRATULATIONS!  “But what good is that if my partner snores?”  you say!  Before you take any drastic measures against your partner please read further!

You don’t have to be the innocent victim to suffer from snoring.  Have you considered purchasing a pillow designed by a doctor to help reduce snoring while improving sleeping posture for your partner?  The Snore-No-More Pillow may be the perfect gift for that upcoming birthday, anniversary or perhaps you don’t want to wait for any special day - just order it NOW! 

While you await the arrival of that package, perhaps ear plugs could provide a temporary solution? 

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Snore-No-More For A Better Night’s Sleep

Author: sleepeasy
March 11, 2009

snore-no-more-pillow.pngWhy is it that our ordinary pillow seems to be either too soft or too hard, too high or too low?  Why do we seem to have tension headaches, muscle spasms, stiff necks, poor circulation or shoulder pain?  Well, these ordinary pillows are filled with feathers or have fiber filled cores which do not provide the healthy support necessary.  They are unable to reduce obstacles in the airway caused by poor sleeping posture whether we are lying on our side, back or stomach.  Our heads and necks are placed in an unnatural position which contribute to airway obstruction and/or cause undue stress pressure and tension on our vessels,nerves, neck muscles and ligaments.

The Snore-No-More is designed to help reduce airway obstruction and improve sleeping posture.  At last, a pillow designed by a doctor to improve sleeping posture to provide a luxurious comfort for a better night’s sleep!

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Causes of Snoring in Young Children

Author: sleepeasy
February 27, 2009

child-sleeping.jpg

Don’t be alarmed if you pass by your son or daughter’s room and hear snoring!  There can be several common reasons for this. 

  • An active child in the daytime may snore as they are overly tired.
  • Onset of seasonal allergies
  • Yearly colds
  • Warning sign of being asthmatic (highly recommended to consult pediatrician if there is excessive nightly snoring or family history of asthma)
  • Early or current ear infection - consult pediatrician
  • Overweight - lose the excess weight or consider the anti-snoring pillow
  • Attention Deficit Hyperactivity Disorder (ADHD) - lacking the regular 8 - 10 hours of sleep a night can cause some children to be somewhat hyper. 

There are definitely ways to help “unlock” the mystery around your child’s snoring.  Don’t be afraid to consider these points.  There may be an easy solution!

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