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Attention All Snorers - There Is Snoring Relief!

Author: sleepeasy
May 8, 2009

snoring-cartoon.jpgWhen we consider  how many people we know that snore and how many of our friends tell us about who they know that snore, well, the list can get pretty long, can’t it?

Now, how many of those people actually have or are trying to find a solution to their problem?  I would guess the percentage is fairly small.  I believe there could be a couple of reasons for this.

#1 - DOING NOTHING - really why would you do something about a problem that doesn’t bother you?  If the snorer is able to sleep, there’s really no problem, is there!

#2 - NO ANSWERS - People honestly don’t know what they can do about this concern. 

Let’s see if we can help with the second reason. Let’s first look at what causes snoring.  If we picture our throat as a tube, the thinner the tube gets, the quicker air travels through it.  As this air hits the loose tissue in our throat area, a vibration is caused and voila…snoring results!  The constriction of the throat occurs when the jaw falls open so thus we need to keep our mouths shut at night!

Consider the Snore-No-More Pillow which improves your sleeping posture to aid in a snore-free night’s sleep!  Designed by a doctor for anyone who sleeps on their back or side to position their head and neck in a correct sleeping posture to reduce blockage of breathing passages. 

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Don’t Let Snoring Rob You of Your Beauty Sleep!

Author: sleepeasy
March 18, 2009

gift.jpgFor all those out there who DO NOT suffer from snoring - CONGRATULATIONS!  “But what good is that if my partner snores?”  you say!  Before you take any drastic measures against your partner please read further!

You don’t have to be the innocent victim to suffer from snoring.  Have you considered purchasing a pillow designed by a doctor to help reduce snoring while improving sleeping posture for your partner?  The Snore-No-More Pillow may be the perfect gift for that upcoming birthday, anniversary or perhaps you don’t want to wait for any special day - just order it NOW! 

While you await the arrival of that package, perhaps ear plugs could provide a temporary solution? 

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Snore-No-More For A Better Night’s Sleep

Author: sleepeasy
March 11, 2009

snore-no-more-pillow.pngWhy is it that our ordinary pillow seems to be either too soft or too hard, too high or too low?  Why do we seem to have tension headaches, muscle spasms, stiff necks, poor circulation or shoulder pain?  Well, these ordinary pillows are filled with feathers or have fiber filled cores which do not provide the healthy support necessary.  They are unable to reduce obstacles in the airway caused by poor sleeping posture whether we are lying on our side, back or stomach.  Our heads and necks are placed in an unnatural position which contribute to airway obstruction and/or cause undue stress pressure and tension on our vessels,nerves, neck muscles and ligaments.

The Snore-No-More is designed to help reduce airway obstruction and improve sleeping posture.  At last, a pillow designed by a doctor to improve sleeping posture to provide a luxurious comfort for a better night’s sleep!

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Causes of Snoring in Young Children

Author: sleepeasy
February 27, 2009

child-sleeping.jpg

Don’t be alarmed if you pass by your son or daughter’s room and hear snoring!  There can be several common reasons for this. 

  • An active child in the daytime may snore as they are overly tired.
  • Onset of seasonal allergies
  • Yearly colds
  • Warning sign of being asthmatic (highly recommended to consult pediatrician if there is excessive nightly snoring or family history of asthma)
  • Early or current ear infection - consult pediatrician
  • Overweight - lose the excess weight or consider the anti-snoring pillow
  • Attention Deficit Hyperactivity Disorder (ADHD) - lacking the regular 8 - 10 hours of sleep a night can cause some children to be somewhat hyper. 

There are definitely ways to help “unlock” the mystery around your child’s snoring.  Don’t be afraid to consider these points.  There may be an easy solution!

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How Much Sleep Are You Losing Each Night?

Author: Sleepologist
February 11, 2009
How Much Sleep Are You Losing Each Night?

If snoring were just caused by poor sleep habits, the solution would be easier. But in most cases it is more complicated. We can take note of tips that will help stop snoring.  Losing weight will reduce fatty tissues in the back of the throat that cause the vibrating sound.  Elevating the head will make breathing easier.  Certain foods, alcohol and medication should be avoided before going to bed.  Some foods and alcohol tend to relax muscles.  Sleeping pills will help you sleep but again, it will relax muscles and increase the chance of snoring.

Snoring is not only the problem of the snorer but of the spouse as well.  Studies show that a person who sleeps with a snorer loses up to 60 minutes of sleep each night. Fortunately, there are a lot of products and devices in the market that claims to stop snoring.  One of them are specialty pillows that have been proven to improve better sleeping habits, while lessening the habits of snoring.

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You May Have Inherited Snoring

Author: Sleepologist
February 11, 2009
You May Have Inherited Snoring

We often inherit good or bad attributes from our parents and grandparents.  Some we welcome others we don’t.  Snoring is one of things we could inherit. There are many causes of snoring but specialists have generally grouped them into two major reasons.  Snoring which is the narrowing of the airway, may be caused by either poor sleep posture or abnormalities of the soft tissue in the throat.  A narrow airway gets in the way of smooth breathing and creates the sound of snoring.

To understand the case of an individual’s snoring is not a simple matter. Doctors make extensive efforts to determine a lot of factors including his position while sleeping, his general health condition, and gender. The sleeping position of a person says a lot about the cause of snoring and a person on the obese side will most likely experience the disorder. Males are believed to be more prone to snoring because they have narrower air passages than women.

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Snore relief

Author: Sleepologist
November 13, 2008
Snore relief

Snoring can be dangerous because it is often associated with sleep apnea. Sleep apnea means the cessation of breathing, usually for a few seconds. Sleep apnea alerts the brain and signals the person to wake up and breathe. This is the reason why snorers, who are often thought to be deep sleepers, wake up fatigued and sleepy.

They end up not performing at their finest during the day. Sometimes they even fall asleep quickly, as if not having been able to sleep at all the previous night. There are various treatments that guarantee snore relief. One is by wearing a CPAP mask. A cheaper but equally effective way would be to try an ergonomically-designed pillow that ensures a good night’s sleep by improving sleep posture and preventing snoring.

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anti allergen pillow

Author: Sleepologist
September 26, 2008
Anti-allergen pillows

The allergy medication people take to keep their noses from running, and their eyes from itching may be responsible for keeping them up at night.Many types of allergy medication containing loratadine (an antihistamine) can cause sleepiness during the day, which can result in sufferers feeling less tired at night. On the flip side of the coin, many decongestants can have the affect of insomnia.

Getting a restful night of sleep is tough in middle of allergy season. But there’s an alternative—suffers can try using an anti-allergen pillow. Many afflicted with allergies show a bad reaction to down pillows, and can’t tolerate the dust mites most pillows contain.

Anti-allergen pillows prevent users from inhaling allergens where their face touches the pillow, and they are also a worthy alternative to medication.

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Snoring Linked to Stroke Risk?

Author: sleepeasy
September 16, 2008

snoring.jpgInformation has been gathered suggesting that heavy snoring increase plaque build-up in the carotid arteries in the neck, which could be a risk factor for a stroke.

Sleep tests were performed in Australia concentrating on three categories of snoring.  Mild, moderate and heavy snoring.  The heavy snoring division did pose a concern for greater risk for strokes.

It’s not too late to find a way to eliminate that risk - perhaps it’s just a change in your pillow!

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Looking For A Cure to Snoring?

Author: sleepeasy
September 13, 2008

man-snoring-in-bed.jpgIs it time you invest in a gift for your spouse and yourself?  I’m talking about those sleepless nights, tossing and turning, listening to the snoring that goes on beside you.  It’s so bad that even your spouse wakes up on their own, due to the noise!

This Snore-No-More pillow may provide that better night’s sleep for you and your spouse!  This pillow has been designed by a doctor to help reduce snoring while improving your sleeping posture to provide  luxurious comfort for a better night’s sleep.

Why not compare the ordinary pillow to the Snore-No-More pillow?  A good night’s sleep might be waiting for you!

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