This entry was posted on Thursday, June 11th, 2009 at 2:58 pm and is filed under Information, Sleep. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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June 11, 2009
When it comes to receiving enough sleep appropriate for your body, you can’t fool your brain! Our brains are a very precise and demanding bookkeeper when it comes to keeping tabs on our sleep quotient. You are not able to “cheat” on the sleep you give to your body. Your brain will figure out a way to make you pay it back, which unfortunately may be by making you get sick with a cold or flu and then you have no choice but to rest!
Sleep debt is a term used to refer to the difference between the number of hours slept versus the number of hours a body should have slept. Staying awake long past the time when your brain told you it was time for bed, causes you to build up sleep debt.
Be obedient and listen to your brain. Allow your body the rest it needs and why not ensure you are resting properly by purchasing a memory foam pillow. Memory foam will adjust to your body temperature and weight to relieve pressure as it conforms, shifts and molds to your head and neck for comfort and support.
read comments (8)
July 9th, 2009 at 11:56 pm
Don’t Go Into Sleep Debt! | Memory Foam…
The inventory of memory foam pillows from this site is just exceptional! I was more amazed when I found out that they also offer memory contour pillows that I’ve been looking for! Love ‘em!…
July 9th, 2009 at 11:57 pm
Don’t Go Into Sleep Debt! | Memory Foam…
The inventory of memory foam pillows from this site is just exceptional! I was more amazed when I found out that they also offer memory contour pillows that I’ve been looking for! Love ‘em!…
July 9th, 2009 at 11:57 pm
Don’t Go Into Sleep Debt! | Memory Foam…
The inventory of memory foam pillows from this site is just exceptional! I was more amazed when I found out that they also offer memory contour pillows that I’ve been looking for! Love ‘em!…
July 10th, 2009 at 12:01 am
Don’t Go Into Sleep Debt! | Memory Foam…
Buying this memory foam pillow from this site is the smartest purchase I’ve made so far. I think it is one of the most luxurious pillows on earth! Aside from being hypoallergenic, it’s very snuggly too!…
July 10th, 2009 at 12:05 am
Don’t Go Into Sleep Debt! | Memory Foam…
Buying this memory foam pillow from this site is the smartest purchase I’ve made so far. I think it is one of the most luxurious pillows on earth! Aside from being hypoallergenic, it’s very snuggly too!…
July 10th, 2009 at 12:06 am
Don’t Go Into Sleep Debt! | Memory Foam…
Buying this memory foam pillow from this site is the smartest purchase I’ve made so far. I think it is one of the most luxurious pillows on earth! Aside from being hypoallergenic, it’s very snuggly too!…
July 10th, 2009 at 12:06 am
Don’t Go Into Sleep Debt! | Memory Foam…
Buying this memory foam pillow from this site is the smartest purchase I’ve made so far. I think it is one of the most luxurious pillows on earth! Aside from being hypoallergenic, it’s very snuggly too!…
July 10th, 2009 at 12:08 am
Don’t Go Into Sleep Debt! | Memory Foam…
Buying this memory foam pillow from this site is the smartest purchase I’ve made so far. I think it is one of the most luxurious pillows on earth! Aside from being hypoallergenic, it’s very snuggly too!…