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Stop the Snoring!

Author: sleepeasy
June 20, 2008

The majority of us are affected by snoring -either because we do it ourselves or lay in bed at night listening to the beautiful strains of someone else snoring!  Let’s look at various options to reduce, prevent or possibly stop snoring all together

  •  Surgery - 50% or less success rate and quite expensive.
  • Continuous Positive Airway Pressure Appliance -First choice by physicians to treat sleep apnea but eh appliance is inconvenient and uncomfortable and only effective is it is used continually.
  • Adjustable Bed - you sleep peacefully and the price is affordable
  • Custom Dental Appliances - Durable, adaptable and comfortable but expensive
  • Nasal Valve Dilators - Only help with the least common type of snoring, clogged nasal passages.  May fall off during sleep and uncomfortable. 
  • Stop Snoring Sprays - Inexpensive but only temporary relief.  May be addictive and damage mucuous membranes.
  • Stop Snoring Pillows - Designed by a doctor to help improve sleeping posture.  Moderate price range.

                                                                                                                   

                                                                                                                                            


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This entry was posted on Friday, June 20th, 2008 at 8:23 pm and is filed under Information, Snoring. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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