This entry was posted on Monday, July 7th, 2008 at 9:20 pm and is filed under Information, Neck Pain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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How can a person best choose the right memory foam neck pillow when the Internet is flooded with these pillows claiming to promote better sleep and relieve neck pain?
By choosing a pillow that is too high, too soft or too stiff, an individual may be contributing to a common health complaint - tense muscles which cause pain and discomfort. When proper alignment of the head and neck is not occurring naturally, the muscles of the neck and back often have to compensate.
The best neck pillows are those which align the cervical spine in a neutral position to support the lordosis (natural curvature) of the neck and to support the head and enable shoulder rotation.
For those who want to ensure a good night’s rest, choose a memory foam neck pillow with a scientific design.
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