This entry was posted on Wednesday, August 13th, 2008 at 3:53 pm and is filed under Information, Sleep. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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August 13, 2008
With statistics showing that about half of all traffic accidents are caused by drowsiness and 36% of fatal accidents in the U.S. as well, you need to be concerned if you are not getting proper rest consistently. The British government says 20% of road accidents causing death and serious injury in the UK are due to drowsiness or sleep disorders.
The brain function rapidly deteriorates without sleep. Concentration and memory quickly disappear and speech may even become slurred. Allowed to continue, lack of sleep can also cause:
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Hallucinations
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Heart disease
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High blood pressure
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Tremors
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Weight Gain
The dangers are real, there is a higher risk of cancer, heart disease and stroke for those people dealing with sleep deprivation.
The actual solution to your problem does not have to be complicated or expensive, it may be as easy as changing your pillow! Our body position is so crucial when we sleep. A change in your pillow can allow your body to be brought back into proper alignment.
Come see us to help sleep problems!
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